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  • Why Bodyfirst?
  • Ingredients
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BodyFirst®️ My Crunch is intended to provide balanced nourishment at a...Read more


My crunch contains whey protein isolates, soya nuggets and caseinates which acts as building blocks for repairing and rebuilding of the muscles.


The presence of Oligofructose helps in digestion and helps in feeling satiated which helps in balancing the body weight.

Hunger Pangs

This is an on-the-go healthy snack that helps control your mid-meal hunger pangs.

Whey Protein Isolate

Whey protein isolate is a high quality protein and per serving is perfect for supporting all training goals. It contribute to the growth and maintainance of muslce mass. Whey protein isolate is low in fat and and carbohydrate which makes it an ideal choice for people who wants stay on low calorie diet.

Milk Solids

Milk solids help to prevent bone fracture and osteoporosis. It supply calcium to bone and allows them to contract during the exercise. Milk solid also helps to reduce the production of cholesterol.

Soya Nuggets

Soya Nuggets are good source of protein and enable faster muscle building and metabolism. They improves health of bone, hair and skin. Soya nuggets prevents accumulation of fat and helps in weight loss.

|| Adult – up to 3 bars per day depending on their hunger & energy || Children 10 – 17 yrs – up to 2 bars per day || Children 5-9 yrs – up to 1 bar per day.

People who want to snack smart.

People with long working hours.

People who are looking for low carb snack yet tasty options.

People who are travelling frequently.

Vegetarians who do not consume enough protein in their diet.

Those who have a sweet tooth but want to avoid sugar.

Sold & Marketed ByBodyFirst Wellness Nutrition Private Limited 220, Udyog Bhavan, Sonawala Lane, Goregaon - East, Mumbai, Maharashtra - 400063
Manufactured ByGangwal Healthcare Pvt. Ltd. Plot No. T1, Gala 3, MIDC, Tarapur, Boisar, Opp. to Aarti Industries, Thane (Maharashtra)- 401506
Country of originINDIA
FSSAI License Number10019022009712

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Customer Reviews


12 reviews



Perfect good to go snacks with literally no guilt, absolutely in love with the amazing flavors!!

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Himmat singh

Perfect snacks to overcome hunger, without any guilt absolutely in love with the flavors!!

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Himmat Rathore

I love these bars. It has the perfect amount of sweetness. Not too sweet and it doesn't have the weird aftertaste which protein bars consists. It also keeps me full for quiet a while. Amazing Product

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Lakshay Pandey

The packaging was the first thing that drew me in its direction. If it weren’t for it, I’d have not purchased this so instantly. Add to that,wonderful tastes. Chocolate lovers, you’re in for a TREAT…berries with chocolate mmmm…a resourceful way to keep you fit!!!!!

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Ishaan Joshi

I have been using My Crunch protein bars by BodyFirst for a long time now . Helps to reach my daily nutrition goals Completes my protein intake for the day Gives good energy .the best part of this is the taste .and being a chocolate lover I had stop it and now I have got a alternative Try it!!

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