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BodyFirst®️ My Crunch is intended to provide balanced nourishment at any time of day, with the greatest taste for those unexpected food cravings. It also helps to fill in the gaps between meals when traveling or as a nutritious snack to quell evening hunger pangs. This nutritious snack is packed with protein, rich in fibre and comes in 5 delicious flavours.
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My Crunch Protein Bar

  • Packed with proteins and rich in fibre
  • Keeps you full for long
  • Comes in 5 tasty flavors
  • Contains gut boosting prebiotics

Excellent mouth feel,
taste & texture

Easy to carry

Excellent snack: mid-meal /
pre & post workout

Low Carb


Oligofructose, Dark Compound (15.05%) {Emulsifier (INS 965(i)), Hydrogenated Palm Kernel Oil, Cocoa Solids, Emulsifier (INS 322(i)), Salt, Nature Identical Flavouring Substances – Vanillin}, Milk Solids, Soya Nuggets (11%), Caseinates, Whey Protein Isolate (7.90%), Humectant (INS 422), Cocoa Butter, Edible Vegetable Oil (Sunflower Seed Oil), Cocoa Solids, Stabiliser (INS 412), Emulsifier (INS 322(i)), Blackberry Fruit, Cranberry Fruit, Nature Identical Flavoring Substances – Vanilla

My Crunch Protein Bar

BodyFirst® My Crunch was formulated with the ideal macronutrient mix to provide the best nourishment in the most delicious form possible. The nutritional composition of each of the components in the My Crunch protein bar was taken into consideration when selecting them.

Benefits of My Crunch Protein Bar

  • High fibre content helps you stay satiated.
  • Proteins help in muscle recovery.
  • Slow-digesting caseinates boost muscle growth and aid recovery after exercise.
  • Gut-friendly Fructooligosaccharides help keep you stay satiated for longer.

This unique protein bar is a healthy snack alternative that not only delivers nutrition but also tastes great. A bar that you may eat on a long drive or when food cravings strike during the day without feeling guilty.


  • Adult – up to 3 bars per day depending on their hunger & energy
  • Children 10 – 17 yrs – up to 2 bars per day
  • Children 5-9 yrs – up to 1 bar per day


  • People who want to snack smart
  • People with long working hours
  • People who are looking for low carb snack yet tasty options
  • People who are travelling frequently
  • Vegetarians who do not consume enough protein in their diet
  • Those who have a sweet tooth but want to avoid sugar


BodyFirst® MyCrunch protein bar is designed to provide balanced nutrition at any hour of the day with the best taste for those sudden hunger pangs.

BodyFirst® My Crunch protein bar contains whey protein isolate, soya nuggets, fructooligosaccharides (prebiotics) and natural flavoring substances.

Yes, BodyFirst® MyCrunch protein bar is a healthier substitute to snack time food items that are usually deep fried or high in sugar content.

If you have uncontrolled diabetes, we do not recommend this product for you. If your blood sugar levels are under control, you can have the bar in any meal gap without pairing it with any other foods or as directed by a nutritionist.

Prebiotics are nothing but fibre that is used up by the good bacteria in the gut to increase their numbers.

For children below 5 years of age, please consult a nutritionist or pediatrician before consumption. For children between 5 to 9 years, we suggest only one bar a day, while for children 10 to 17 years of age, we suggest a maximum of two bars a day.

An adult can consume up to three protein bars a day.

BodyFirst® My Crunch protein bar does not contain added sugar in it.

As pregnancy is a crucial time and there are many physiological changes that result in different kind of symptoms through the various trimesters, we recommend that you consult a Healthcare professional before consuming it.

BodyFirst® MyCrunch protein bar contains no added sugar along with good fibre and high protein content in it. Apart from this, it also has an unrivalled taste which has been appreciated by all who have tasted our bar for the sensory evaluation.

This protein bar can be consumed at any time of the day. You can consume one bar 1.5 hours before a workout or immediately after. On non-training days, it can be consumed between meals as a snack.

Energy bars usually contain a high amount of carbohydrates and simple sugars with little or no protein content. This is mainly to provide a quick boost of energy. BodyFirst® My Crunch protein bar has high protein content. It provides energy and helps maintain those energy levels.

Ensure to drink sufficient water throughout the day which will help your body process the nutrients and throw away wastes.

Sold and Marketed By:
BodyFirst Wellness Nutrition Pvt. Ltd.
220, Udyog Bhavan, Sonawala Road, Goregaon- East,
Mumbai, Maharashtra - 400063.
FSSAI Lic. No: 10019022009712
Plot No.T1, Gala 3, MIDC, Tarapur, Boisar,
Opp. Aarti Industries, Thane, Maharashtra-401506
Lic. No. : 10018022008202
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