L-Glutamine Vegan & Fermented

  • Launch Offer - 20% Discount

BodyFirst® Glutamine is derived from plant fermentation. Glutamine is a conditionally essential amino acid that plays a crucial role in recovery. It is your best post workout recovery partner!

Weight250g ( 50 Sachets )


Typical Amounts per Serving:5g Glutamine

₹950.00 ₹1,690.00

MRP (incl. of all taxes)

In stock
SAVE ₹740

BODYFIRST® Vegan & Fermented L-Glutamine

  • Helps with Protein Synthesis
  • Reduces Muscle Catabolism
  • Boosts Immunity
  • Regulates Gastrointestinal Health

Vegan origin.

In its raw form – free
frompreservatives, flavor,
artificial sweeteners or sugar.

Best quality
at appropriate dosage.

Unique delivery
in sachet form.

Lump Free &
Travel Friendly.




L-Glutamine has gained much fame as an essential amino acid and immunonutrient. This amino acid is produced in the body in muscle cells. It has an important role to play in gut health, immunity, among its host of other functions. Under stressful conditions like injury, chemotherapy, exercise, the body is not able to produce sufficient amounts of Glutamine to help recovery and that is why it is categorized as a conditionally essential amino acid. During such stressful conditions, the body breaks down muscle to ensure the repair mechanisms of the body work well. Supplementation with L-Glutamine helps prevent muscle breakdown and quicker recovery and wound healing.

L-Glutamine supplements post workout has been shown to help with the following:

  • Reduces delayed onset of muscle soreness
  • Prevents muscle damage
  • Helps with performance
  • Facilitates recovery
  • Improves digestion

Enjoy a quick recovery post your strenuous activity with L-Glutamine!


One sachet of 5 g within 30 minutes post workout with 150 to 200 ml water will keep you in recovery.


  • Any individual who exercises regularly.
  • People who have just started working out and find it difficult to keep up.
  • Individuals who frequently travel but enjoy a good workout session.
  • Those who aim at increasing their strength and build muscle.
  • People with gastrointestinal and immunity issues.


Glutamine is important to aid in muscle recovery, prevent muscle loss and boost immunity. It is also a conditionally essential amino acid, which means that during periods of stress the body cannot produce sufficient Glutamine and it should be supplemented through the diet.

Glutamine is used to help remove excess nitrogen wastes from the body and it is fuel to the digestive and imune system. Hence, 5 g of Glutamine a day will go a long way in supporting your overall health.

One sachet of 5 g within 30 minutes post workout with 150 to 200 ml water will keep you in recovery.

If you are sufferring from any medical condition, it is best that you take your doctor’s advice to consume the supplement.

When taken in the appropriate dosage, Glutamine is not known to cause any issues. Very high levels of intake of Glutamine could cause nausea, vomitting etc. Further, if you are allergic to Glutamine, it is best avoided.

Yes, L-Glutamine is derived from plant origin and hence it can be used both vegans and vegetarians.

For beginners, it is best to start with 5 g dosage of L-Glutamine per day. Higher dosages are recommended only under supervision as it would be based on the intensity and duration of the workout.

The calories in Glutamine are negligible. Further, Glutamine prevents muscle loss and helps with building lean muscle mass. It does not contribute to weight gain or increase in fat mass.

Yes, as this is an unflavoured product, you can mix it with a beverage of choice.

Within the first couple of weeks, you will be abe to feel energetic, build your immune resistance and have better overall health. However, if you have been have long standing medical issues, it will take a longer time time to show results. Results are highly individualistic.

Creatine and L-Glutamine are a powerful combination to boost your muscles and help them with recovery. They can both safely be consumed together.

L-Glutamine is an amino acid and is a constituent of protein, hence, it is absolutely safe to combine the two and have it together.

Sold & Marketed By:
BodyFirst Wellness Nutrition Private Limited
220, Udyog Bhavan, Sonawala Lane, Goregaon - East, Mumbai, Maharashtra - 400063
FSSAI Lic. No.: 10019022009712
Gangwal Chemicals Pvt. Ltd.
Plot No. T1, Gala 3, MIDC, Tarapur, Boisar, Opp. to Aarti Industries, Thane (Maharashtra)- 401506
FSSAI Lic. no. 10018022008202
Brand: BodyFirst
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