Three Reasons Why BodyFirst’s Ashwagandha Is Ideal For Holistic Health

  • By: Tiana Rodrigues / Comments : 0

Ancient Ayurveda Literature is rich with knowledge of herbs that contribute in maintaining the body’s balance and holistic health. While much of our ancient practise holds the key to holistic health, the right dosage and sourcing of these ingredients is critical to well-being. BodyFirst® understands the importance of combining tradition and science to help the modern day individual with a convenient option to take care of their health.  

BodyFirst® KSM-66® Ashwagandha capsules have been created on the basis of intense research and study of this ancient herb, which offers a plethora of health benefits. Regular intake of Ashawagandha capsules can help you bridge the fine balance between both mental and physical health.

Let us explore at some of the noticeable health benefits of BodyFirst® KSM-66® Ashwagandha Capsules.

      1.  Highly Effective for Stress Regulation

KSM-66® Ashwagandha capsules exhibit manifold mental health benefits. It gives a massive boost to cognitive functions, improves memory and regulates stress levels. 

Its regular intake will help you effectively regulate the levels of stress hormone cortisol that helps treat mental fatigue related illnesses such as depression, anxiety and stress.

Over a period of time, it you get a mental clarity that is facilitated with high concentration, alertness and mindfulness.

       2. Strengthens the Immunity System

Alongside mental health benefits, KSM-66® Ashwagandha capsules also contribute immensely to your immunity. Because of its organic formulation, it is one of the most reliable and potent immunity boosting products. It is found to play a role in cell-mediated immunity and thus helps protect the body.Its regular intake develops a stronger immunity system that helps your body resist foreign viruses and illnesses.

Today, the outbreak of Covid-19 has exposed a deep chasm of indifference that we have towards our health. More than anything, we need a stronger immunity system that protects our body from life threatening viruses.

      3. Improves Overall Physical Health

Coupling BodyFirst® KSM-66® Ashwagandha Capsules with vitamin rich fruits and food can help you develop a great physical health and strong immunity system.  This product uses Green Technology for extraction of the full spectrum herb, ensuring it is both safe and potent. The roots of this herb have been studied across research bodies proving that most of the benefits of this herb are derived from the root. However, most supplements contain the leaves of this herb which may not be as efficient in providing the health benefits.

The holistic benefits of KSM-66® Ashwagandha capsules are not unknown. Ashwagandha works as an adaptogen that helps push your limits. Let us get some insights on how these capsules improve your body health. Firstly, Ashwagandha exhibits high potency in improving cardiorespiratory endurance (VO2 max) and also reduces oxidative stress in healthy athletes.

It also facilitates faster muscle recovery helping you to develop tough muscles and fine physique. Additionally, it also regulates your sugar levels making it immensely important for diabetic patients. Hence, along with healthy lifestyle and diet, regular intake of KSM-66® Ashwagandha capsules can help your body get more resistant to the co-morbidities of diabetes.

As we have seen how regular consumption of Ashwagandha supplements can help you develop a stronger holistic health. For a first hand experience of this amazing herb, try BodyFirst® KSM-66® Ashwagandha capsules from our online store.


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