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Did you recently discover ‘Moringa’ on social media platforms or heard about its health benefits in your group conversation? You must be probably wondering what the buzz is about? Well, let us tell you, Moringa is a superfood that you probably need in your life. Let’s get you acquainted with it in detail. The Moringa tree is native to India but has also grown across other parts of the world due to its priceless healing characteristics. It is also commonly known as ‘Drumstick Tree,’ ‘Miracle Tree,’ and the ‘Tree of Life.

Every part of this tree is edible and is power-packed with nutrients and antioxidants, which often lack in our daily diet. You will probably be surprised to know that this superfood is more nutrient-dense than kale! Yes. Without further ado, let us dive deeper and see what it has to offer to you.

Here are the top six benefits of Moringa:

1) Boosts Energy

When you start consuming Moringa leaf powder, you will notice a boost in your energy levels. Its iron-rich content helps you get rid of fatigue, drowsiness, and tiredness. If you have a tiring schedule, starting your day with Moringa tea can prove to be highly beneficial.

2) Protects Heart

Regular consumption of organic Moringa leaves supports your cardiovascular system and prevents heart disease. Research also shows that it contains isothiocyanates that aid in reducing blood pressure, protects blood vessels, and prevents plaque from forming in the arteries, thereby reducing the possibility of stroke or any other heart disease.

3) Clears Vision

Moringa leaves are rich in Vitamin A and antioxidants. It helps stop the dilation of retinal vessels and prevents the thickening of capillary membranes—this aids in preventing eye problems, improve eyesight and your overall eye health.

4) Supports Brain

This ayurvedic superfood is said to support your brain health and cognitive functions. It also improves the overall functioning of neurotransmitters. If you or someone in your family has Alzheimer’s disease, dementia, or any other brain problems, we highly recommend consuming Moringa leaf powder daily along with any ongoing treatment. Remember to consult a specialist first.

5) Fights Free Radicals

Free radicals are usually created due to excess exposure to sun and pollution and indulging in fried junk food. They draw electrons from your cells which cell damage, stress, aging, and many more health problems. Moringa leaves contain Vitamin C, beta-carotene, and other antioxidants to help combat and prevent the formation of free radicals in your body.

6) Balances Hormones

Hormonal imbalance is common in most individuals. It results in stress, weight gain, muscle weakness, fluctuating heart rate, etc. Moringa leaves can relieve you of these problems by balancing hormones. It also helps improve digestion and the immune system.

How to Consume Moringa Powder?

  • Mix it in plain water and drink daily
  • Blend it with your tea
  • Mix in your shakes or smoothies
  • Use it as salad toppings or add it into your soup

To Sum Up:

If you are looking for the best Moringa Leaf powder in the market, try the Moringa leaf powder from BodyFirst®. BodyFirst’s Organic Moringa Leaf Powder is a rich source of multivitamins and minerals.

This certified organic product acts as a natural cleanser and helps boost immunity. It can be added to any delicacy to increase its nutritional value. Buy Moringa Leaf powder online from BodyFirst®.