Regular hand-washing and social distancing can create an outer shield for you against the Coronavirus. But what about inner strength and immunity? The world is encountering a growing number of Covid-19 patients each day. Everyone is susceptible to becoming a carrier.

However, those who have compromised their immune systems are at a greater risk. The question is how to strengthen your immune system? The answer is simple, sufficient intake of protein.

Relationship Between Protein And Immunity

Your immune system dramatically depends on protein for optimal functioning. Protein has a vital role to play in creating and maintaining healthy cells in your body. It helps mitigate the risk of getting infected to a great extent. Simply put, proteins serve as the backbone of your body’s immune system.

Thus, consuming a nutritious diet is the need of the hour. If you are looking for the best Whey protein in India, check out BodyFirst’s complete range of protein supplements.

Your Body Needs Protein for The Following 5 Reasons:

  • Create - Protein plays a vital role in creating essential elements of bones, muscles, cartilage, and more. Your nails and hair are majorly made from protein.
  • Heal - Your body uses protein to heal tissues.
  • Oxygenate - Did you know that your red blood cells consist of a protein compound that circulates oxygen all over the body? This is responsible for supplying nutrients throughout your body.
  • Digest - Most of the protein you intake each day is used up to create enzymes, which help aid digestion.
  • Maintain - Proteins are also responsible for maintaining hormones, especially when a human hits puberty.

Now, the question is, are you getting enough protein from your diet? Let’s look at a list of protein-rich foods.

  • Legumes and Beans
  • Poultry
  • Fish and Seafood
  • Dairy Food
  • Nuts
  • Lean Meats
  • Healthy protein bars

However, sometimes we tend to overlook our diet, which causes gaps in our protein intake. This is where protein and health supplements for your health enter the picture. Try BodyFirst’s high-quality protein supplement designed to meet your basic protein needs with good mixability properties. You can also buy protein bars online from BodyFirst®.

Optimize your protein intake with BodyFirst’s protein supplements. It comes in various forms to match your personal requirements.

1) Whey Protein Concentrate/ Hydro With Prohydrolase

BodyFirst® Whey Protein Concentrate is a pocket-friendly and economic supplement designed to meet your basic protein requirements with good mixability properties. It is a fast-digesting protein that has the best absorption. It is safe to incorporate into your daily diet. It has Whey protein concentrate and ProHydrolase, and other best quality ingredients sourced internationally.

2) Whey Protein Isolate Supplement With Probiotics And Enzymes

BodyFirst® Whey Protein Isolate with Probiotics and Enzymes comes with the power of three: Purest Whey Protein Isolate, ProHydrolase®, and Probiotics that is clean, safe and qualified. It aids digestion and improves immunity. It is specially designed to build lean muscles. It has best-in-class ingredients and has a superior taste.

3) Iso-Raw (100% Whey Protein Isolate)

BodyFirst® ISO-RAW (100% Whey Protein Isolate) is your best bet at getting good quality and quantity protein without any other fillers, sweeteners, or flavors. It is specially formulated for those who are lactose intolerant. It easily mixes with beverages. It is a keto-friendly protein source.

4) Whey Protein Hydro/Conc-Prohydrolase Unflavoured

If you are looking for unflavored whey protein concentrate, this is your best option. BodyFirst® Whey Protein Concentrate with ProHydrolase® (unflavoured) is your perfect protein supplement in getting a step closer to a healthier version of yourself while meeting your protein requirements. It is a fast-releasing protein for better muscle recovery. It reduces muscle soreness and helps muscle building.

5) Vegan Plant Protein

BodyFirst® Plant Protein is a vegan low-calorie source of complete protein for anyone and everyone who wishes to snack healthy, meet their protein requirements, or up their energy quotient in daily life. It can be consumed by children, adults, elderly or patients to meet protein requirements. It is gluten-free, lactose-free and has zero cholesterol.


Protein supplements are scientifically proven and beneficial for the overall improvement of your body. Choose the best quality protein supplements from BodyFirst® to reap maximum benefits. Check out a complete collection of our protein offerings here.